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I am very aware that everyone handles grief differently. Following the first few days of Katie's passing I was so scared because I was having problems remembering our everyday life together. At times, I could not even remember the sound of her voice. It is however, starting to return; one spontaneous memory at a time.
I was so worried about how my life was about to be drastically changed, but then I came to the realization that my mind is not ready for change. I am in control and until the time feels right (if that ever occurs), I am in a relationship and waiting to see Katie's beautiful eyes once again. I am not a bystander in my life but a controlling factor. I miss her so much; but through my writings, projects, and mutual friends, my memories are not going to fade.
The toughest times are before bedtime and when I wake. When I first wake, my mind does not yet realize what has happened this past week. I have a second or two of normalcy before I realize the reality of my life. I am developing a routine when I wake to help control this panic state- through breathing exercises and focus. I wake, start some coffee and get into the shower. While in the shower, I focus on the emotions and feelings I had when Katie was away on vacation a few months back. Some days it is tougher to get myself back to this state of mind but through focus, I have always been able to reach it. This is a mechanism I am using in order to get through my days. This does not mean however that I am tricking my mind into believing that she is still here. I know she is not. But focusing on those emotions and feelings of her being on vacation creates a buffer zone for me to deal with my everyday life. This does not mean my days are perfect. I still think about her and have to gather myself once again.
I am not participating in any alcohol consumption. I want to have my wits about me and in the helpless state I am in, the pain gives me some feeling of productivity.
I am not participating in any alcohol consumption. I want to have my wits about me and in the helpless state I am in, the pain gives me some feeling of productivity.
I do not feel like I am alone. Katie and I spent all of our time together and we knew each other well enough that when I am walking along the sidewalk, I can have a conversation with myself and understand how she would react. Many times she is making fun of my cheesiness while smiling and rolling her eyes in dramatic fashion.
I am very focused in preventing this from destroying my life.
Robert,
ReplyDeleteI know you know me little, but I am happy you are coping in your own way, grieving when you need to and reflecting and feeling the love you and Katie shared... Your a special young man and Katie saw that in you. Sweet Robert... from what I can tell the Scott family lets no one go when they love them. As a friend I can see the love and appreciation each member of the family has for you...cherish it, embrace it and count it.
Robert, you are not alone...Katie is with you each moment, doing her very best to help guide you through this terrible time. And she will always be with you...
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